Essential Breath and Energy Work 1 "KAPALA BHATI" by Kevin Wikse

Pranayama Kevin Wikse


Astralnaut, the following is essential, meaning mandatory, pranayama or "breath and energy" work which, on orders of Veera Ganapati (Brave and Valorous Lord Ganesh, vermillion in color, with sixteen arms/hands holding sixteen weapons) is to be implemented immediately for your betterment. You will begin what is known as Kapala Bhati or "Illuminated Brain," also known as "Shining Skull." This pranayama ensures that the energy in your brain is cleansed, purified, and empowered. Practicing this simple but profound method will charge your psychic energy, remove brain fog, stimulate creativity, and bring clarity and greater structure to your thoughts and ideas. 


Kapala Bhati works directly upon the Pancha Tattwas or Five Elements within our brain. 


Earth: The physical gray matter of your brain. 

Water: The cerebral spinal fluid.

Fire: The nerve energy passing through the neural pathways. 

Air: The oxygen feed into the brain and the pressure holding it within the skull. 

Ether: The subtle energies transmitting through the arachnoid and su-arachnoid cavity of your brain (thin elastic fibers called the arachnoid, which connects the dura mater to the pia mater, a thin membrane clinging to the surface of the brain and spinal cord).


1. Cleansing the brain's earth element: Removing or reducing brain tumors, obstructions, and/or clots. 

2. Cleansing the brain's water element: Purifying the cerebral spinal fluid, returning it to a clear, liquid state from a milky-colored fluid with occasional traces of blood. 

3. Cleansing the brain's fire element: Smoothing out impeded or short-circuited nerve impulses. 

4. Cleansing the brain's air element: Clearing congestion or stagnant energy within the skull cavity. 

5. Cleansing the brain's ether element: Correcting imbalanced and irrational states of mind. 


Procedure:


Sit conventionally. Straight back with your chin tilted slightly down to open up the vertebra in the neck. Mouth closed, teeth lightly touching together with your tongue pressed against the roof of your mouth. Breathe only through your nose. Sharply pull your lower abdomen in and a little upward. This pull will forcefully expel air out of your lungs. When the abdomen is relaxed or released to its natural state, air will naturally and effortlessly be taken in through the nostrils. That constitutes one (1) repetition. 


Begin with thirty (30) repetitions. Gradually increase the number of repetitions daily until you can do one hundred twenty (120) without dizziness or other signs of hyperventilation. 


Kapala Bhati brings energy up through the spine to the base of the brain/spine connection. The energy circulates up the back of the brain, over the top, cascading down the frontal lobe. Toxic energy, now rendered neutral and inert, is pushed out through the nostrils and dissipates away almost instantaneously. 


A sense of illumination within the brain will remain with clean mental energy and stable thinking.  


Kapala Bhati is best done early morning and should be performed daily. Begin this practice immediately. More information will come soon.


Report back often for your next assignment. 


-Kevin Wikse

Comments

Post a Comment

Popular posts from this blog

The Second Step to Building your Vimana by Kevin Wikse.

Image
Astralnaut, before you proceed to this protocol, you must have spent at least 21 days developing and integrating with your astral Vimana, as detailed in this post . Once you have completed that essential task, you are instructed to begin this next step in your training.  Vimana Shastra Tantra Sookshm Ka can mean "Aeronautical knowledge of the Astral Realm." To expertly explore the astral, you will need a Vimana or vehicle. Having out-of-body experiences, lucid dreaming, and eliciting astral projection will happen due to this specific training modality.  More than that is "real-time" astral projection, the process of consciously producing out-of-body while still in a waking state to explore (most likely) the lower astral (it is the nearest vibration to the physical realm) and learn about and/or make last-minute edits to what is just about to manifest into reality. In these non-physical realities on the very periphery of the material plane, the astralnaut is most resu...
Read more

The Captain's Chair. Direct Order 4 (addendum) by Kevin Wikse.

Image
Astralnauts, a powerful addendum, came through last night. Lord Shiva directed me to make the Captain's Chair Pancha Tattwa Shuddi practice even MORE powerful, effective, and capable of increasing your psychic skills astral sight and further empowering your five elemental energies.  Yes, sir!  The process is the same as detailed in the " The Captain's Chair. Direct Order 4 ." However, now, with the following additional supplementation.  A viewing screen appears before you when you are in your Astral Vimana and seated in your captain's chair. In the viewing screen is the image of Lord Shiva (as shown above). His presence will already be powerfully invoked due to his mantra "Om Nama Shivaya."  Make sure to acknowledge his open and raised blessing hand (right hand). As you begin the Mantras of each Tattwa (Om Lam Om, etc.), See Shiva sitting on a cube of pure gold or with a sphere and white crescent moon on his lap, etc. You and Lord Shiva are performing th...
Read more

The First Steps to Building your Vimana REVISED (an adendum) by Kevin Wikse.

Image
Astralnaut, if you intend on defending and maintaining your astral air space, voyaging the astral realm in style, and potentially (many years from now) summoning a physical Vimana that resonates with you from the unknown recesses of space and time, then you must first elicit the appropriate response from the astral light by shaping a place for your Vimana in your life.  In the Tantric lineage I hold and have been transmitted, summoning a physical Vimana is an accomplishment of truly epic proportions. While this should always be the aim and goal, lofty as it is, you must always remember the journey to such an achievement brings with it a dragon's hoard of treasures of the mind, body, and spirit.  To be here, you must have started the initiatory mantra for Lord Ganesha. He will open the way for your successes and remove the blockages to attaining this or any other goal. If you still need to start the mantra, click here to learn it. You can perform this work and the mantra in t...
Read more